Vertigo chakkar aane ki bimari ke top 10 gharelu upchar - chakkar aane par kya kare
Achanak sir ghoom jata hai. Aankhon ke saamne andhera chane lagta hai. Kuch najar nahi aata. Saari dunia ghoomti si najar aati hai. To ese aap chakkar aana kahte hai. Chakkar aane ke kai karan ho sakte hai. Es article me ham aapko batane wale hai chakkar aane par kiye jaane wale gharelu upcharo ke baare me.
Chakkar aane ke gharelu upcharo ke baare me ham aapko batayenge lekin sabse pahle ye jaan lete hai ki chakkar aana kise kahte hai.
Kabhi kabhi kisi ko chakkar aate hai thodi der tak baithe rahne ke baad jaise hi uthte hai, aankhon ke saamne andhera cha jata hai. Aisa lagta hoga ki aapki chaaro aur ki dunia teji se ghoom rahi hai. Yah tab hota hai jab mashtisk me rakt ki purti kam ho jati hai. Raktchap me achanak kami se bhi yah stithi paida ho sakti hai. To chaliye jante hai Vertigo chakkar aane ki bimari ke top 10 gharelu upchar - chakkar aane par kya kare
Vertigo chakkar aane ki bimari ke top 10 gharelu upchar
1. pakne ke baad sukhi hui loki ko dandal ki taraf se kaat de, taki andar ka kokhlapan dikhai de agar sukha guda hoto use nikal de ab esme upar tak paani bhar kar 12 ghante tak rakhe fir hilakar paani nikalkar saaf kapde se chan le. Es paani ko aise bartan me rakhe jisme aap apni naak duba sake. Naak dubokar apni saas jor se kheenche taki paani aapke naak ke andar chad jaye. Paani khichne ke baad naak niche karke aaram kare es upaye se aapko chakkar aane ki samasya hamesha ke liye khatm ho jaigi.
2. Chakkar aane par tulsi ke ras me chini milakar sevan karne se ya tulsi ke patto me sahad milakar chatne se chakkar aana band ho jata hai.
3. Chakkar aane par dhaniya powder 10 gram tatha aole ka powder 10 gram leke ek glass paani me bhigokar rakh de. Subah achchi tarah milakar pile esse chakkar aana band ho jate hai.
4. Sir chakrane par aadha glass paani me do long daal kar usse ubal le aur fir paani ko pile es paani ko peene se fayda milta hai.
5. 10 gram aola, 3 gram kali mirch aur 10 gram batashe ko pees le. 14 dino tak eska sevan kare chakkar aana katm ho jayega. [ Vertigo chakkar aane ki bimari ke top 10 gharelu upchar - chakkar aane par kya kare]
6. Jin logo ko chakkar aate hai unhe dopahar ke bhojan ke 2 ghante pahle aur shaam ke naashte me falo ka juice peena chahiye. Rojana juice peene se chakkar aana band ho jayenge. Lekin dhyan de juice me kisi tarah ka meetha ya masala nahi dale sada juice piye. Juice ki jagah chahe to aap sirf fal bhi kha sakte hai.
7. Naryal ka paani roj peene se bhi chakkar aana band ho jate hai.
8. Tea aur coffee kam piye kiuki jyada tea ya coffee peene se bhi chakkar aate hai.
9. 20 gram munakkha ghee me sekkhkar namak daal kar khane se bhi chakkar aane band ho jate hai.
10. Gharbuje ke beejo ko pees kar ghee me bhoon le. Ab eski thodi thodi matra subah shaam le, esse chakkar aane ki samasya me bohot labh hota hai. [ Vertigo chakkar aane ki bimari ke top 10 gharelu upchar - chakkar aane par kya kare]
